Everyone is aware of the importance of exercise, but do you know why exercise is important. Exercise benefits many different areas of your body and your life. There are several reasons why Gimming is Good. There are seven points related to this..
Exercise can help you to control and manage your weight. It burns calories, prevent excess weight gain or help maintain weight loss. When you engage in physical activity, you burn calories. The more intense the activity in the gym are Great, the amount of activity is better than none, gets active through out the day. Please remember, Consistency is key.
Dear Friends
On behalf of Body Building Association of Kerala, I welcome you all supporters of Body Building in particular and Fitness in general on this website.
Sasy Ayyanchira
Chairman
Dear Friends,
On behalf of Body Building Association of Kerala, I welcome you all supporters of Body Building in particular and Fitness in general on this website.
K Anadan
President
Body Building Association of Kerala (BBAK) has led Kerala to identify and recognize the finest athletes for Body Building Sport in Kerala
M.K. Krishna Kumar [GV Raja]
General Secretary
Dear Friends
On behalf of Body Building Association of Kerala, I welcome you all supporters of Body Building in particular and Fitness in general on this website.
Sasy Ayyanchira
Chairman
Dear Friends,
On behalf of Body Building Association of Kerala, I welcome you all supporters of Body Building in particular and Fitness in general on this website.
K Anadan
President
Body Building Association of Kerala (BBAK) has led Kerala to identify and recognize the finest athletes for Body Building Sport in Kerala
M.K. Krishna Kumar [GV Raja]
General Secretary
